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MBSR Mindfulness-Based Stress Reduction

Reduce stress, anxiety, overwhelm and regulate the nervous system through guided mindful awareness

2 hr
100 US dollars
Location 1

Contact Details

  • Island, Andaman and Nicobar Islands


Mind-Gut Method

WITH SYDNEY ROOTS

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Helping high-functioning women recover from high stress burnout naturally and restore their energy - without losing their edge.

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@mind.gut.naturopath

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DISCLAIMER

The information shared in this communication is for educational and informational purposes only and does not constitute medical advice, diagnosis, or treatment. It is not a substitute for professional medical care. Please consult your GP or relevant healthcare provider before making changes to your health regimen. If you are experiencing a medical emergency, please call 911 or attend your nearest A&E

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